Our Services
Personal Training
Our personal trainers are the best in the business, our focus is providing our clients with the personal care and support they need to achieve their health and fitness goals. While creating a non intimidating, fun and friendly environment with no lock in contracts. You can come to us or we can come to you or alternatively choose to do virtual PT sessions. We also proudly support self managed and plan managed NDIS Participants.
Group Training
We provide 9 different group training sessions each week FREE of charge to our personal training clients, these sessions make sure our clients are completing their required exercise for the week while building a fun community atmosphere when you can exercise with like minded people that are friendly and non competitive. We also proudly support self managed and plan managed NDIS participants.
Body Composition Bioscan
We use the latest technology to test and measure our clients body fat and muscle mass to make sure they are on track to achieving their personal health and fitness goals. The Evolt 360 Bioscan is the equipment we use to regularly check our clients body composition which is also FREE of charge for our personal training clients.